I am a graduate of Northern Kentucky University with a Bachelor’s Degree in Exercise Science and an ACE (American Council on Exercise) certified personal trainer based out of the Blue Ash Recreation Center in Cincinnati, Ohio.  As an intern in college I had the privilege of working with IndyCar racing drivers at PitFit in Indianapolis and at Blue Ash I currently specialize in personal training for men, women and children of all ages.  I also teach circuit training classes, sports conditioning classes and run short-term fitness boot camps.

Personal fitness and athletics have always played an important part in my life from my time in youth sports to my four years on the NKU Women’s Soccer and Track teams.  When I am not in the gym you can usually find me in the kitchen working on a new recipe, planning new fitness routines over a cup of coffee, cruising on a Cincinnati bike trail or walking in the Indiana woods with my husband Sam and Labrador Retriever Lily B.  I am also a huge fan of Formula 1, IndyCar racing and professional soccer.